Virginia This Morning Segments

Watch Cory’s segments has recurring guest co-host on WTVR-CBS 6 in Richmond, VA

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The Uptown Burger from Uptown Alley

Chef Adam DePaul of Uptown Alley stopped by to share his recipe for the Uptown Burger and a few additional items featured on their menu.

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Tips for Co-Parenting in 2023

Our friend Deborah Porter of Mom’s Mentoring Circle stopped by to share a couple tips for co-parenting.

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Birds from Sylvan Heights Bird Park

Brent Lubbock and Zeek Craven of Sylvan Heights Bird Park stopped by to share a few really cool birds with us including, an American Flamingo,...

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Cranberry Walnut Compote

Today, Chef Gerard Viverito stopped by via zoom to share his recipe for a Cranberry Walnut Compote.

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Holiday Hangover or Alcohol Allergy?

Today, Dr. Amy Parker, Allergist at AllerVie’s Virginia Allergy & Asthma Center stopped by to share her insight on the topic.

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Ways To Increase Your Personal Wealth

Investment advisor JB Bryan talks about the right money moves to see gains – and the top three risks to personal finances in 2023.

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2022 Capital City Kwanzaa Festival

Today, Janine Bell, President & Artistic Director of Elegba Folklore Society stopped by to share more about what to expect at this year’s celebration.

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The 2022 Carmax Tacky Light Run

Nan Callahan, PR, and communications manager with Sports Backers & Leslie Parpart, community relations director with CarMax stopped by to speak with...

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Shani Whisonant’s Eggnog Pound Cake

Shani Whisonant, professional baker and creator behind “Begin With Butter”, joined us in the Virginia This Morning kitchen to share the secrets...

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The 2022 Richmond Polar Plunge

Katelynn Sundheim, Director of Development, Special Olympics Virginia and Emily Bower, Athlete with Special Olympics VA stopped by to share more...

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Three Plant-Based Recipes from Liz Thomson

Liz Thomson, recipe creator with iHeartVeggies joined us to share a few great recipes for your countertop appliances- steel cut oatmeal, air fried...

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Safe Harbor's Walk to End It

Jane Savoca, Development Committee Chair with Safe Harbor Board of Directors joined us live to share more about their “Walk To End It”.

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K&M’s Deep Fried Wing Dings

Today, Marlene and Kevin Pegram, Owners of K & M Salmon Balls & Cakes, made their Virginia This Morning debut featuring their deep fried wings.

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Become unstoppable with Cornia Burton

Corina Burton, podcaster, author and owner of Unstoppable Media stopped by to share more about her journey and shares a few tips to help build your...

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Carrabba’s Fontina Stuffed Pork Chops

Today, Erick Sbertoli from Carrabba's Italian Grill stopped by to share their delicious recipe for Fontina Stuffed Pork Chops.

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Outdoor Activity Competition

Jessica, Bill, Andrias, and Cory take the competition outside and use their skills on some outdoor activities.

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Chef K’s Game Day Sliders

Today, Chef K is back in the Virginia This Morning Kitchen with some sliders perfect for your next game day event.

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Arbor Day RVA

Today, Evan Silverstein, President of Colonial Floors of Va stopped by to share more about the project and how you can help.

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Fall fashions from Alton Lane

Today, founder and C.E.O. Peyton Jenkins joined us to share the latest fall styles that should be in your closet this season.

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Back To School Tips And Must-Haves

Adeina Anderson of CreativeLifestylesTV, is here with a few product recommendations perfect for this upcoming semester.

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Understanding "Quiet Quitting"

Here to share more about how companies can meet their employees where they are is Vickie Price, HR Client Executive at OneDigital.

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Come Out To The Soul Vegan Block Party

Adriea Clarke, Founder of Soul Vegan Block Party joined us to share more about the event happening at Abner Clay Park in historic Jackson Ward on...

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Navigating Emotional Exhaustion

Dan Mason, Nationally Recognized Career & Life Transition Coach, shares his tips to battle and overcome emotional exhaustion.

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Comicon Is Back In Richmond!

Today, Brett Carreras, President and Owner of VA Comicon and Frank Lester, Jr., CEO of the organization stopped by to share more with a few special...

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4 Ways To Boost Happiness

Shamina Taylor, attorney, wealth expert, and mentor stopped by to share 4 ways to give yourself an instant happiness boost.

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Summer HVAC Maintenance

Morgan Corbin, Regional General Manager of Trane Residential joined us today to share his insight and things you should know regarding HVAC...

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Workers Are Exploring Job Options

Lindo Gharib, District Manager at Robert Half, stopped by live to share more about the growing trends in the workforce.

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Diamond Flea Market Returns for 2022

James Crump-Wallace, CFO of The Diamond Flea Market, and Alex Turner tell Andrias and Cory all about this hub for small businesses to showcase their...

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Elijah Lee - Hear Our Voices

Elijah Lee, community activist and founder of Hear Our Voices, tells Cory more about his work to raise money to build safe rooms at Children’s...

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Dumpster Wagon

Ronda and Melvin Lawson tell Cory about how they got started and what makes Dumpster Wagon different.

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Virginia Green Spring Lawn Care Tips

Gil Grattan, President Virginia Green, talks with Cory about the importance of regular mowing and watering to keep your lawn looking great.

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Tax Season Is Upon Us

Mark Seibert, Chief Tax Information Officer at Jackson Hewitt, tells Cory that refunds are generally up this year according to information from the...

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Diversity, Equity & Inclusion

Sharon Smith-Akinsanya, CEO of Rae Mackenzie Group, has over 20 years of experience advising Fortune 500 companies and national non-profit...

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Bill Talley Ford - Custom Ordering

Chris Smith of Bill Talley Ford tells Cory the process is easy to create your very own custom vehicle in Bill Talley Ford’s Custom Order Room.

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Upgrade Your Digital Habits

Jaya Baloo, Chief Information Security Officer at Avast, tells Cory Mosley about our digital identities.

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Get Fired Up In 2022

Dr. Willey Jolley helps us work through the fatigue of uncertain times and get in the right mindset for a comeback in 2022.

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Finding Love in the New Year

Susan Trombetti, Matchmaker and CEO of Exclusive Matchmaking, shared strategies for finding love

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Celebrating Hispanic Heritage Month

Michel Zajur, Founder and CEO of theVirginia Hispanic Chamber stopped by our show live to share more about this month-long celebration and a few...

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Three ways to protect your optimism

Dan Mason, Nationally Recognized Career & Life Transition Coach shares a few ways to protect your optimism and differentiates it from toxic...

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Pinhole Academy Gum Rejuvenation

Dr. John Chao, Dentist & Inventor of “Pinhole Academy” talks with our Cory Mosley and shares the genius behind this new and innovative procedure, gum...

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Manage Daily Stress With Mindfulness

Today, mindfulness expert and founder of Rethinking Resiliency, LLC. Amanda L. Lynch, MA, CTP-E, RYT-200 stopped by the show to offer her insight on...

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Make 2021 Your Year For Better Business

Cory Mosley, CSP, Company Principal at Mosley Strategy Group, LLC. Shared his business acumen and passed along 3 tips to help businesses thrive in...

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